Overwhelmed

I didn’t blog yesterday and I’m pretty upset about it.

Have you ever felt like your life had to be together immediately? And if it isn’t, everything will fall apart? I’m doing my best not to look at life that way, but I feel as though I have a lot on my plate.

I know there’s people out there that can relate. Everything is going good, but you start adding things to your load and it gets too heavy and difficult.

I don’t want to turn back to my usual negative stress relievers which are; alcohol, sugar, animal products (my body doesn’t respond well to them), and toxic love. I get down in the dumps to the point where I’ll binge watch things and not take care of my body.

I want to be consistent, but I guess that also means taking care of me consistently even if that means taking some mental time out to refocus.

Remember we all need an off day just to take care of ourselves so that we don’t get overwhelmed.

Xoxo Asha Kali

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